10 Exciting Summer Internships in 2024 for High School Students
Are you a high school student eager to gain valuable experience and explore your interests during the summer break? Landing a summer internship can be a fantastic way to do just that. Internships provide an opportunity to learn new skills, build professional networks, and get a glimpse into potential career paths. If you're on the lookout for summer internships in 2024, look no further! Here's a curated list of 10 internships specifically designed for high school students.
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How to Land a Summer Internship in High School
Securing a summer internship as a high school student may seem daunting, but with the right approach and preparation, you can increase your chances of landing the perfect opportunity. Here are some tips to help you navigate the internship application process and stand out as a candidate:
1. Start Early: The key to landing a summer internship is to start your search early. Many internship programs have application deadlines months in advance, so begin researching opportunities and preparing application materials well ahead of time.
2. Identify Your Interests: Consider your interests, skills, and career goals when searching for internships. Look for opportunities that align with your passions and aspirations, whether it's in technology, healthcare, the arts, or any other field.
3. Research Internship Programs: Explore a variety of internship programs specifically designed for high school students. Look into reputable organizations, companies, and institutions that offer internships in your area of interest. Websites like Internships.com, Indeed, and Chegg Internships can be valuable resources for finding opportunities.
4. Network: Reach out to teachers, counselors, family friends, and professionals in your desired field to inquire about internship opportunities or ask for advice. Networking can help you uncover hidden opportunities and connect with individuals who may be able to provide guidance or recommendations.
5. Prepare Your Application Materials: Update your resume, if you have one, to highlight relevant skills, experiences, and achievements. Craft a compelling cover letter that explains why you're interested in the internship and what you can contribute. Be sure to tailor your application materials to each internship opportunity.
6. Highlight Your Achievements: Showcase any relevant coursework, extracurricular activities, volunteer work, or projects you've completed that demonstrate your skills and commitment. Highlighting your achievements can help you stand out as a candidate.
7. Practice Interviewing: Practice common interview questions and prepare thoughtful responses that showcase your enthusiasm, abilities, and suitability for the internship. Consider conducting mock interviews with friends, family members, or teachers to gain confidence and receive feedback.
8. Follow Up: After submitting your application, follow up with the internship coordinator or recruiter to express your continued interest in the position. Sending a polite email or making a phone call can demonstrate your enthusiasm and initiative.
9. Be Flexible: Keep an open mind and be flexible when considering internship opportunities. While your ideal internship may not be available, exploring different options can still provide valuable learning experiences and insights into potential career paths.
10. Stay Persistent: Don't get discouraged if you face rejection or setbacks along the way. Stay persistent, keep refining your application materials, and continue searching for opportunities. The right internship opportunity is out there—it may just take time and effort to find it.
By following these tips and staying proactive in your search, you can increase your chances of landing a rewarding summer internship that aligns with your interests and goals. Remember to stay positive, stay focused, and make the most of the opportunities that come your way. Good luck!
10 Summer Internships in 2024 for High School Students
1. NIH High School Summer Internship Program (HS-SIP)
The National Institutes of Health (NIH) High School Summer Internship Program (HS-SIP) is a prestigious and immersive opportunity designed for high school students interested in biomedical research and public health. This highly competitive program offers selected students the chance to work alongside leading scientists and researchers at the NIH campus in Bethesda, Maryland, or at NIH-funded research institutions across the United States. Throughout the eight-week program, interns engage in hands-on laboratory work, participate in seminars and workshops, and contribute to ongoing research projects in areas such as genetics, immunology, neuroscience, and epidemiology.
Under the guidance of NIH mentors, HS-SIP interns gain invaluable exposure to cutting-edge scientific techniques and methodologies, as well as insight into the inner workings of one of the world's foremost biomedical research institutions. Additionally, interns have the opportunity to attend lectures by renowned scientists, network with peers and professionals in the field, and present their research findings at a culminating poster session. Through this immersive experience, participants develop critical thinking skills, expand their scientific knowledge, and lay the foundation for future academic and professional success in the biomedical sciences.
2. National Park Service Youth Conservation Corps (YCC)
The National Park Service Youth Conservation Corps (YCC) is a transformative summer program that offers young people the opportunity to engage in meaningful conservation work while exploring the natural beauty of America's national parks. Designed for youth ages 15 to 18, the YCC provides participants with hands-on experience in environmental stewardship, trail maintenance, habitat restoration, and other conservation projects under the guidance of park rangers and experienced mentors. Through this immersive program, participants develop essential skills in teamwork, leadership, and environmental awareness while making a tangible impact on the preservation and protection of our nation's natural resources.
During the YCC program, participants spend several weeks living and working in national parks, forests, and wildlife refuges across the country. Whether clearing trails, planting trees, or conducting wildlife surveys, YCC members gain a deeper appreciation for the outdoors and forge lasting connections with their peers and the natural world. Beyond the practical skills acquired, the YCC experience instills a sense of responsibility and stewardship for the environment, empowering young people to become future leaders in conservation and environmental advocacy.
3. Smith College Summer Science & Engineering Program (SSEP)
The Smith College Summer Science & Engineering Program (SSEP) is an immersive and empowering summer experience designed to inspire and prepare young women for careers in STEM fields. Hosted by Smith College, a prestigious liberal arts institution known for its strong emphasis on women's education and scientific research, SSEP offers rising high school juniors and seniors the opportunity to explore diverse areas of science and engineering through hands-on projects, laboratory experiments, and interactive workshops. Participants engage in a rigorous academic curriculum taught by experienced faculty members and industry professionals, gaining exposure to cutting-edge research and emerging technologies while developing critical thinking and problem-solving skills.
Throughout the four-week program, SSEP participants have access to state-of-the-art facilities and resources, including laboratories, computer software, and specialized equipment. They work collaboratively with peers on real-world projects, conduct experiments, and analyze data under the guidance of supportive mentors and instructors. Additionally, participants have the opportunity to attend seminars, guest lectures, and field trips to nearby research institutions and companies, providing valuable insights into potential career paths and networking opportunities. By fostering a supportive and inclusive learning environment, SSEP empowers young women to pursue their passions in science and engineering, equipping them with the knowledge, skills, and confidence to succeed in STEM fields and make a positive impact on the world.
4. NASA Office of STEM Engagement (OSTEM) Internships
NASA OSTEM internships provide a unique and enriching opportunity for students to immerse themselves in the world of space exploration and scientific discovery. Designed to support diversity and inclusion in STEM fields, OSTEM internships offer undergraduate and graduate students from underrepresented backgrounds the chance to work alongside NASA scientists, engineers, and researchers on cutting-edge projects that contribute to the agency's missions and goals. Through hands-on experiences, mentorship, and professional development opportunities, interns gain invaluable insight into the inner workings of NASA and the broader aerospace industry while honing their skills and expanding their knowledge in their chosen fields of study.
During their internship tenure, OSTEM interns may participate in a wide range of activities, including conducting research, designing experiments, analyzing data, and developing new technologies. Whether working on projects related to space exploration, aeronautics, Earth science, or robotics, interns have the opportunity to make meaningful contributions to NASA's mission while gaining practical experience and building a strong professional network. Additionally, OSTEM interns have access to workshops, seminars, and networking events designed to enhance their career readiness and empower them to pursue leadership roles in STEM fields. Through the OSTEM internship program, NASA is committed to fostering a diverse and inclusive workforce that reflects the rich tapestry of talent and perspectives within the scientific community.
5. School of the New York Times NYC Summer Academy
The School of The New York Times NYC Summer Academy is a dynamic and immersive program designed to empower high school students with the tools and knowledge to become informed, engaged citizens and future leaders. Hosted by The New York Times, one of the world's most respected and influential news organizations, this unique summer academy offers students the opportunity to explore journalism, media, and related fields in the vibrant and dynamic setting of New York City. Through a combination of hands-on workshops, interactive seminars, and experiential learning opportunities, participants gain valuable insights into the principles of journalism, digital media production, storytelling, and ethical reporting practices.
During the program, students work closely with experienced journalists, editors, and industry professionals to develop their writing, research, and multimedia skills while exploring pressing issues and current events. Whether reporting from the field, interviewing sources, or crafting compelling narratives, participants have the opportunity to produce original work that may be featured on The New York Times Learning Network or other digital platforms. Additionally, the NYC Summer Academy offers behind-the-scenes access to The New York Times newsroom, allowing students to witness firsthand how news is gathered, reported, and disseminated in today's fast-paced media landscape. By participating in the NYC Summer Academy, students not only gain valuable skills and knowledge but also develop a deeper understanding of the role of journalism in shaping public discourse and fostering informed citizenship.
6. Smithsonian National Museum of the American Latino Youth Ambassadors Program (YAP)
The Young Ambassadors Program (YAP) is a national program for graduating high school seniors aimed at fostering the next generation of community-conscious Latino leaders in the arts, sciences, and humanities via the Smithsonian Institution and its resources. YAP is a college preparatory and leadership program encouraging participants to explore various academic and career opportunities through the lens of the Latino experience. For the past fifteen years, this program has received major and continued support from Ford Motor Company Fund.
Students with an interest in and commitment to the arts, sciences, and humanities as it pertains to Latino communities and cultures are selected to travel to Washington, D.C. for a week-long seminar at the Smithsonian. This enrichment opportunity is a leadership development and skill-building training that exposes youth to a wide array of academic disciplines promoting higher education and encouraging the exploration and understanding of Latino history and identity. The seminar, known as Washington Week, includes visits to the Smithsonian’s Latino collections and one-on-one interaction with renowned experts from various fields as well as museum professionals. Following the training seminar, students participate in a four-week interdisciplinary internship in museums and other cultural institutions in 19 cities across the United States and Puerto Rico, including Smithsonian-affiliated organizations. This hands-on component allows students to gain transferable knowledge and apply the skills acquired during the training seminar to their internship assignments.
7. Ladder Internships
Ladder Internships is a forward-thinking program dedicated to providing high school students with transformative internship experiences that prepare them for success in college and beyond. With a mission to bridge the gap between education and the professional world, Ladder Internships partners with leading companies, organizations, and startups to offer students the opportunity to gain real-world work experience, explore career interests, and develop essential skills in a supportive and inclusive environment. Through personalized mentorship, hands-on projects, and networking opportunities, interns are empowered to unlock their potential, build confidence, and chart a path toward their future goals.
At Ladder Internships, students are matched with internship opportunities that align with their interests, strengths, and career aspirations, ensuring a meaningful and enriching experience. Whether interning at a tech startup, non-profit organization, or Fortune 500 company, interns receive guidance and support from dedicated mentors who help them navigate challenges, set goals, and reflect on their experiences. Additionally, Ladder Internships offers a range of professional development workshops, seminars, and networking events designed to enhance interns' skills, expand their networks, and prepare them for future academic and career endeavors. Through Ladder Internships, students not only gain valuable work experience but also cultivate a sense of purpose, resilience, and readiness to tackle the opportunities and challenges that lie ahead.
8. Hutton Junior Fisheries Biology Program
The Hutton Junior Fisheries Biology Program is a prestigious and highly competitive summer internship program designed to provide high school students with hands-on experience in fisheries science and aquatic biology. Founded by the American Fisheries Society and named in honor of renowned fisheries biologist Dr. Robert F. Hutton, this program aims to inspire and prepare the next generation of fisheries professionals by offering immersive learning opportunities in the field of aquatic ecology and conservation. Through a rigorous curriculum of fieldwork, laboratory research, and mentorship, participants gain valuable insights into the complex dynamics of freshwater and marine ecosystems while developing critical thinking skills and scientific expertise.
During the eight-week program, Hutton interns are placed at host institutions, including government agencies, universities, and research organizations, where they work alongside experienced scientists and researchers on projects related to fish population dynamics, habitat restoration, water quality assessment, and fisheries management. Through hands-on activities such as stream surveys, fish sampling, and data analysis, interns learn about the principles of fisheries biology, ecological monitoring techniques, and the importance of sustainable resource management practices. Additionally, Hutton interns have the opportunity to present their research findings at scientific conferences, contribute to peer-reviewed publications, and engage with professionals in the field, providing them with a comprehensive and enriching experience that prepares them for future academic and career pursuits in fisheries science and conservation.
9. Introductory College Level Experience in Microbiology (iCLEM)
The Introductory College Level Experience in Microbiology (iCLEM) is a paid summer science intensive for economically disadvantaged high school sophomores and juniors in Alameda, Contra Costa, and San Francisco Counties. This six-week research program seeks to broaden students’ understanding of biotechnology, microbiology, and biofuels. In addition to completing a research project, the program also exposes students to career exploration and preparation for the college application process. Program highlights include a hands-on, real-world research project in a state-of-the-art laboratory mentored by JBEI researchers and UC undergrads, career exploration, college prep, and a $3,000 stipend.
10. National Institute of Standards and Technology (NIST) Summer High School Intern Program
The NIST Summer High School Intern Program offers a unique and immersive opportunity for motivated high school students to engage in hands-on scientific research and exploration at the National Institute of Standards and Technology (NIST). As one of the leading scientific institutions in the United States, NIST is dedicated to advancing measurement science, standards, and technology to enhance economic security and improve quality of life. Through this prestigious program, students have the chance to work alongside world-class scientists and engineers on cutting-edge research projects spanning a wide range of disciplines, including physics, chemistry, engineering, and materials science.
During the program, interns collaborate with NIST researchers on real-world projects that address pressing scientific challenges and contribute to the advancement of knowledge in their respective fields. Whether conducting experiments in state-of-the-art laboratories, analyzing data, or participating in scientific discussions and seminars, participants gain valuable hands-on experience and insight into the scientific research process. Additionally, the program offers a variety of enrichment activities, including professional development workshops, laboratory tours, and networking events, providing interns with the opportunity to expand their knowledge, skills, and professional networks. By participating in the NIST Summer High School Intern Program, students not only gain a deeper understanding of scientific concepts and methodologies but also develop critical thinking skills, problem-solving abilities, and a passion for scientific inquiry that will serve them well in their future academic and career pursuits.
Conclusion
These exciting internship opportunities provide high school students with the chance to explore their interests, gain practical skills, and make meaningful contributions to their fields of study. Whether you're passionate about science, technology, conservation, or creative arts, there's an internship out there waiting for you to seize the opportunity and embark on an unforgettable summer adventure. Start researching and applying today to make the most of your summer break!
About Inspirit AI
AI Scholars Live Online is a 10 session (25-hour) program that exposes high school students to fundamental AI concepts and guides them to build a socially impactful project. Taught by our team of graduate students from Stanford, MIT, and more, students receive a personalized learning experience in small groups with a student-teacher ratio of 5:1. Summer cohort applications will be accepted until May 15.
